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Do You Fuel or Diffuse Drama

July 16, 2019

I hope your July is going well and that your family and friend-filled Fourth of July celebrations were relaxing and fun.  This week in our Drop The Drama Online Community, we are discussing how we all have the potential to be a Drama Queen. We can either rule at creating drama or diffusing it. This…

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Do You Need Some Summertime First Aid Too?

June 27, 2019

I always start the Summer off with the best intentions of having fun and relaxing with my family and friends enjoying the longer sun-filled days. Somehow every year, the dream comes to an abrupt halt almost immediately after the reality of the season sets in – kids home with erratic work and activity schedules, sharing…

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Are You Ready to Feel Better Right Now?

May 22, 2019

Are you ready to feel better right now? I am noticing that there is a general SOMEDAY belief out there about when things will get better. It is something I struggled with in the past and still do sometimes. I would think, “I don’t have time to work on that now. I cannot give that…

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Ending Conflict Is One Choice Away

April 30, 2019

Life Changing Challenge Alert!!! I am offering a challenge to you brave souls out there who are actually willing to end repeating conflicts you have with your partners, children, parents, co-workers, friends – anyone with whom you are in relationship. Are you willing to drop the drama, create connection and allow your creative energy to…

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Spring is the Perfect Time to Renew and Refresh

April 16, 2019

It is only the farmer who faithfully plants seeds in the Spring, who reaps a harvest in the Autumn. BC Forbes Spring has sprung! New leaves are beginning to bud and plants are shooting through the soil renewing our landscape. Just like nature’s annual fresh start, our spirit can benefit from a fresh perspective to…

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Ever Wonder How to Nurture Your Personal Radiance?

March 21, 2019

Though Winter seems determined to hang on, I am keeping my heart and soul focused on the light, warmth and renewal of being the most radiant version of myself that I can be.  This month I had the opportunity to discuss with a wonderful group of women a vital component of nurturing personal radiance. This…

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Can You Be at Your Best?

January 21, 2019

Starting 2019 off with a bang, I want to invite you into a year of You At Your Best! I want you to join me in an exciting adventure of becoming more of who you are meant to be, as determined by you. My personal intention is to drop all barriers to being the best,…

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Are you on track with how you want to feel?

October 21, 2018

Are you starting your day happy, full of energy and purpose or do you wake up exhausted, filled with worry and dread about getting it all done? I ask you this question because it is one I often ask myself in order to determine whether I am on track – on track with how I…

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Newsletter July 2018

July 21, 2018

Happy Summer everyone. I hope that you are all enjoying time with friends and family. The slower pace of these warm months invite much needed rest, relaxation and connection. I am happy to say that I have finally reached the point of slowing down and enjoying, but, I must confess, it took longer than I…

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