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Can You Be at Your Best?

January 21, 2019

Starting 2019 off with a bang, I want to invite you into a year of You At Your Best! I want you to join me in an exciting adventure of becoming more of who you are meant to be, as determined by you. My personal intention is to drop all barriers to being the best,…

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What To Do When Your Happiness Depends On Your Partner Changing by Michelle Thompson, LiveInRadiance.com

What To Do When Your Happiness Depends On Your Partner Changing

January 18, 2019

Sometimes it can seem like your happiness is dependent on your partner changing the way they are behaving or thinking.  We have all been there after a fight or at the end of a relationship.  We think, “I could be happy if he would just come to his senses and appreciate what we have together.”…

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Three Resources You Can Use to Shift Your Inner Dialogue by Michelle Thompson, LiveInRadiance.com

Three Resources You Can Use to Shift Your Inner Dialogue

December 18, 2018

It’s that time of year again, when the spirit of giving flows while we celebrate with family and friends. It is a great time to connect and build relationships and tradition. At the same time, more time together, coupled with lots of expectations of what the season will bring, creates the opportunity for conflict to…

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My Go To Resources for Diffusing Drama

December 14, 2018

It’s that time of year again, when the spirit of giving flows while we celebrate with family and friends. It is a great time to connect and build relationships and tradition. At the same time, more time together, coupled with lots of expectations of what the season will bring, creates the opportunity for conflict to…

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Are you on track with how you want to feel?

October 21, 2018

Are you starting your day happy, full of energy and purpose or do you wake up exhausted, filled with worry and dread about getting it all done? I ask you this question because it is one I often ask myself in order to determine whether I am on track – on track with how I…

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Newsletter July 2018

July 21, 2018

Happy Summer everyone. I hope that you are all enjoying time with friends and family. The slower pace of these warm months invite much needed rest, relaxation and connection. I am happy to say that I have finally reached the point of slowing down and enjoying, but, I must confess, it took longer than I…

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Making Presence My Present This Year

December 1, 2017

How often have you received an invitation in the mail, where it has indicated No Gifts Please – Your Presence Is Your Present? There could be many reasons why hosts choose to include that instruction. Maybe they end up with a lot of stuff they don’t need every time they throw a party; they don’t…

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Does Your Monkey Mind Love Shiny Objects?

October 25, 2017

Have you heard the story of people capturing nuisance monkeys using jars filled with shiny objects? Jars are set out filed with objects the monkeys would want to touch. Instead of putting a top on the jar they leave an opening that could just fit a monkey’s hand with fingers elongated and squeezed together. The…

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The Best Way to Care for Yourself is to Stop Clinging to the Roles You Play

September 15, 2017

Self-care is important.  We have heard it hundreds of times – from our from our friends, the news, social media, etc… Intellectually, we know it is true because it makes sense, especially when made clear with simple metaphors like: put your own life jacket on first so you can help others around you; or, you…

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The simple but not easy key to not letting conflict derail your closest relationships

Dissolving Conflict

May 4, 2017

Conflict is a regular occurrence in human relationships, but it doesn’t have to take hold and derail you from enjoying those relationships. We all know that the potential for conflict to arise exists in all interactions with other people, especially in close relationships. Resolving a conflict can seem as simple as acknowledging that the people…

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