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The Best Way to Care for Yourself is to Stop Clinging to the Roles You Play

September 15, 2017

Self-care is important.  We have heard it hundreds of times – from our from our friends, the news, social media, etc… Intellectually, we know it is true because it makes sense, especially when made clear with simple metaphors like: put your own life jacket on first so you can help others around you; or, you…

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The simple but not easy key to not letting conflict derail your closest relationships

Dissolving Conflict

May 4, 2017

Conflict is a regular occurrence in human relationships, but it doesn’t have to take hold and derail you from enjoying those relationships. We all know that the potential for conflict to arise exists in all interactions with other people, especially in close relationships. Resolving a conflict can seem as simple as acknowledging that the people…

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The Universe is Like a Perfect Butler

How is the Universe Like a Perfect Butler?

April 3, 2017

The universe is like a perfect butler. We ask for something and it responds with “As you wish.” Moments later the butler returns with what we asked for delivered on a silver platter. You may be thinking, “sure, that’s how it works for you, but not in my life.” I say to you, Not True.…

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Good Guy – Bad Guy

January 18, 2017

For as long as I can remember, I have used the Bad Guy – Villain view of others to solidify my role of Good Guy. My goal has always been to serve as a harbinger of peace and harmony.  It has taken me many years to understand how my Good Guy – Bad Guy approach…

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Being a Leader in Your Life

March 22, 2016

There are many valuable resources, concepts and theories out there that illuminate what it means to live life from a conscious perspective. The 15 Commitments of Conscious Leadership, written by my mentors, Jim Dethmer and Diana Chapman and their colleague Kaley Warner Klemperer, is hands down the most comprehensive, practical and effective application of the…

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Law of Attraction Coaching

October 26, 2015

As long as you’re letting joy be your guiding light, then you can always stay in balance. –Abraham Hicks We all have the capability of living life radiantly if we do just two things: 1) accept that the Law of Attraction is always at work in our lives, making us powerful creators; 2) take 100%…

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